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Resources and Tools for Healing and Expansion

How Big of a Deal Is This, Really? A Tool for Gaining Perspective When Life Feels Overwhelming
Learn how to gain clarity and emotional balance by using a simple perspective tool that helps you assess what you’re going through on a scale from 1 to 100. This powerful framework helps you shift out of overwhelm, reduce anxiety, and respond with greater insight. A must-read for anyone navigating life’s challenges and looking to stay grounded.