The Art of Becoming
Reflections on Relationships, Healing, and Change
Understanding Trauma and Its Effects on the Mind-Body Connection
Consistent exposure to traumatic events can influence cognitive development and emotional intelligence. Children and adults with a history of trauma may struggle with attention, memory, and problem-solving skills. A study published in the *Journal of Child Psychology and Psychiatry* found that children exposed to early trauma had lower IQ scores compared to their non-traumatized peers.